In intuitive philosophy, there is a concept called involution. There is also the concept of evolution. Eastern philosphy sometimes refers to this a the Inbreath and the Outbreath of Brahma.
The idea of involution-evolution is multi-facted with one aspect being to perfect the relationship between life and form.
Simplified, involution is Spirit becoming substance, wrapping itself in a form (a body), and using that form as a means of expression.
The word involution comes from the Latin"involvere". The prefix "In" meaning, in and "volvere" meaning, to roll. Therefore, involution means "to roll into, envelop, and to surround".
The Latin roots of evolution are, "ex" meaning, out and "volvere" which we learned means "to roll". Evolution has to do with the process of unrolling.
The process of evolution is a process of identification. First, we identify with the physical body, then with our emotions, then with our mind, then with our personality, with our Soul, with our Divine Self, and ultimately we re-identify with Source and oneness. Essentially, that is what evolution is about. And it's what the Spiritual path is about.
So, what does this have to do with our everyday life?
Everything.
The purpose of life is evolution. To evolve means to become less matter and more Spirit. We become that by being committed to daily improvements. This is when real growth happens!
Improvement happens when we watch our selves each day. Observe your thoughts, your emotions, your words, your actions, your moods, your haits--be determined taht you are going to correct some deficiency or do something with greater discipline, care and mastery than you have ever done it before. All it takes is consistent regularity, and before you know it, you will have made 365 improvements!
Every accomplishment, each improvement we make is a step up the ladder of evolution. Why? Because an improvement, in essence, is a subtle raise in frequency, and as we steadily raise our frequency, we evolve out of a dense spectrum into a high frequency one.
Evolution is a step-by-step process. Every deliberate improvement in our thinking, feeling, speaking and acting creates change in the fabric of our bodies through which our consciousness operates. Each good thought, kind deed, pleasant word, or positive goal adds strength to our auric field. Therefore, a commitment to small, daily improvements literally rearranges the constitution of our bodies at a cellular level, increasing the frequency of our auric field.
The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, pleace, love, and joy. You have little discomfort or pain in your physical body, and your emotions are easily dealth with.
When you raise your vibration, you create an energetic environment where low density, low vibrational energies are unable to be and function. Low density or low vibrational energies can be negative emotions and thoughts, attachments, imprints or entities. Raising your vibration makes these lower energies no longer part of your reality.
As low vibration energies are reduced, and high, positive ones increase, you will feel more alert, vital and focused. You get a boost to your sense of well-being and wholeness. Things that you once felt were lacking or missing are replaced with a stronger and grounded sense of being.
The higher your vibration, the more expansive you aura and energies become. You take up more space and feel the underlying energetic connections with all of existence more deeply and profoundly. You tend to feel and experience a more palpable oneness with all. Your connection with Mother Earth is strenghtened and you are more grounded which may, in time, reduce over thinking and a feeling of separateness from life.
Raising your vibration is as simple as breathing in and out, deeply and with intention. Place your hand on your abdomen. Invite the vital life force that travels upon breath, into your body. When we breathe down into our bellies and fill ourselves with breath all the way up to the top of our lungs, we are inviting fresh oxygen into each one of our cells. This, in turn, nourishes every system in our bodies. And we stimulate a bundle of nerves at the base of the spine which engage the parasympathetic nervous system, thus inducing relaxation.
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